North Georgia Yoga opened in Dalton in May 2010, & relocated to Calhoun in July 2013.
Get to know your body. Incredibly, your body is slightly different every morning you wake up. Some days,
you may be a little tighter, some days you may feel heavier, some days you may feel superhuman, et cetera.
Each time you practice yoga, you work with the body & it's "mood" for that day, as it's ALWAYS different!!
A consistent practice of yoga helps you to understand the intricacies of your body & give it the tender love
& care it needs to be healthy & safe. After all, it is your body & it’s the only one you’ve got. Most people automatically think yoga isn't for them because they aren't flexible (I was one of those), but by
keeping your mind & body open to new possibilities, you will discover an activity that brings you joy,
wholeness & wellness. You will never know until you give it a good try. If you've had an experience with a yoga class you didn't like, give us a try. Just as no two people are alike, neither are instructors/classes!!!!
Another way to "ease" into yoga - Thai Yoga Bodywork. It is also a therapeutic modality for aches & pains, health challenges, stress, etc. For a video demonstration go to: www.youtube.com/thaiyogabodywork (Fast time flow w/Michael Sitzer, who I trained with). Details on the Thai Yoga Bodywork page. It is DIVINE!!!!
BE A PARTICIPANT IN YOUR OWN HEALTH & WELLNESS!!! :-)
Schedule is updated the Sunday evening before each following week, but is subject to change. Check the website regularly for changes/cancellations. The schedule stays pretty regular, however, sometimes "Life" dictates the schedule. :-)
Studio opens 15 minutes before each class.
As a courtesy to students, there is no admittance after start of scheduled class times.
Intro offer - $20.00 for 2 classes
Single Drop-In Class $ 18.00
10 class pass - $140.00 ($14.00 per class - valid for 6 months)
Private Instruction Rates for Individuals & Groups are listed on the Services page.
Method of Payment: Cash or Check Gift Certificates Available
1 Hour of Yoga only takes 4% of your day. Aren't you worth it! :-)
Please check schedule 1 hour before class time:
Wednesday, January 8th: 5:30 All Levels/Restorative Class
Wednesday, January 15th: 5:30 All Levels/Restorative Class
Wednesday, January 22nd: 5:30 All Levels/Restorative Class
Wednesday, January 29th: 5:30 All Levels/Restorative Class
Please always check the schedule an hour before class, as sometimes "life" dictates changes. :-)
This the only open group class offered, as this is a part-time business and my main service is with One on One Private Yoga Sessions, Yoga Therapy, & Thai Yoga Bodywork.
To schedule an appointment for Thai Yoga Bodywork, Private Yoga Classes, & Yoga Therapy Sessions, contact C.C. @ 706-581-9685 or email@example.com.
I'm not at the studio when there are no sessions, but I will return your call or email inquiry.
Namaste, C.C. :-)