Our mission is to assist people in their pursuit of health and wellness. We are dedicated to providing our customers with current and pertinent information on health and wellbeing. Our classes are accessible to any age, any weight, any fitness level. 
 
Yoga is not about being a contortionist. You don't have to be a super flexible version of Gumby to do yoga. It's about creating real-life flexible strength, stabilization, & full-body integration.  Yoga works because it is simple and right in line with how your body is designed to move and operate. Practicing with us is as comfortable as working out at home.
 
BE A PARTICIPANT IN YOUR OWN HEALTH & WELLNESS!!!   :-)
Yoga - Thai Yoga Bodywork